Weight Loss...

None of us set out to have a weight problem, or an eating problem. We all know that being overweight is harmful to our health, but also most people find that diets don't keep weight off permanently. As soon as people resume their normal eating, they put back any weight they have lost.

This is because weight problems and eating problems are usually psychological problems, and they can be overcome by tackling the psychological cause.

Why eating can be a problem

We all have to eat to survive, but we often eat for reasons other than hunger. When we are young, we are often told things like "if you are good, you can have a sweet" "aren't you good, you've eaten everything on your plate" "don't be upset, have some chocolate and you will feel better".

So we are conditioned to eat even when we aren't hungry, and this becomes ingrained in our subconscious mind - we eat for emotional or habitual reasons, and we end up becoming overweight.

Our subconscious mind is powerful, stronger than our conscious mind, and once ideas, even wrong ones, are ingrained in it, it can be very difficult to make changes.

How can TLC Dorset help?

With hypnotherapy, supported by counselling and NLP, we can get to the heart of the problem. We can get to that part of your subconscious that believes that eating will give you what you need - emotional support, satisfy a craving, cure boredom or smother uncomfortable emotions.

Working together, we can change your attitude towards eating and help free you from your negative behaviour patterns, and help you feel good about yourself.

When you feel better about yourself, it is easier to take the steps you need to take control of your life, to make positive changes and eat healthily and sensibly, happily keeping your weight as you want it.

Our organisation is based in Dorchester, Dorset and has been established to provide the highest standard of;

These therapies can be used individually, or as a combination to help with a wide range of issues;

Also a wide range of other issues; in fact any issue that is stopping you enjoying life to the full!

Each of these therapies is excellent in it's own right, but the combination of all three is amazing!